Reasons to use desiccated coconut in snack
Desiccated coconut is the best option for people searching for a healthier and more natural snack ingredient. It is the major reason to use the desiccated coconut in the trail mix. Apart from adding a delicious tropical flavor to the mix, it fulfills crunch and offers more health benefits. It is the best starter for all age groups people because coconut is a great source of fiber and healthy fats.
If you are trying to lose your excess fat, then you can add dry coconut good for weight loss. Coconut is a tropical fruit that is highly nutritious and delicious. Unlike others, its uniqueness comes from its nutritional content and versatile texture and taste. It contains several minerals that are not commonly available in other foods.
By teaming with the antioxidants and rich iron content, it becomes a fantastic nutritional blend that is proven to provide numerous health benefits. So, try to add coconut in any form to your recipe and enjoy its benefits. Desiccated coconut is one such form that boosts the taste snack instantly.
Consuming energy boosting trail mix with desiccated coconut regularly in the summer boosts your immune system and even promotes your overall health. The antibacterial, antiviral, and antifungal properties of coconut give several health benefits. These are the major reasons to include coconut especially desiccated coconut in snacks.
How to use desiccated coconut in trail mix
Many people wish to add desiccated coconut to their snacks to enjoy the complete benefits of coconut. Unluckily, they do not know how to add it and grab huge health benefits. Here, we have shared a few recipe ideas to get started. Check it out and then make your nutrition-rich snack for this summer!
The first recipe to make a
desiccated coconut summer nutrition snack is a tropical trail mix. To prepare this, you need a large bowl and mix one cup of ingredients (each) such as desiccated coconut, dried pineapple chunks, raw almonds, dried mango chunks, and toasted coconut chips. Store it in an airtight container for an easy and quick snack on the go.
To prepare a nutty coconut trail mix, you need desiccated coconut, roasted pistachios, raw almonds, pumpkin seeds, and dried apricots. Take all the ingredients the measure of one cup to serve the nutritional value correctly. Now, put all the ingredients in a large bowl and give a quick mix. This snack is a perfect package of protein and healthy fats so it fuels enough energy to take part in outdoor adventures.
- Chocolate coconut trail mix
Are you looking for a snack to satisfy your sweet tooth yet provide some fiber and healthy fats? You can go with chocolate coconut trail mix. This snack needs 1 cup of dried cranberries, 1 cup of chocolate chips, 1 cup of desiccated coconut, 1 cup of raw cashews, and 1 cup of roasted sunflower seeds. In a large bowl, mix all these ingredients and then store them in an airtight container. You can consume this snack on the go whenever required.
Coconut curry trail mix needs a cup of desiccated coconut, roasted cashews, roasted chickpeas, and raisins. You also need a tablespoon of curry powder to make this snack a bit spicy and lots of flavor. As usual, you can now mix all these ingredients and have it. This recipe is a nice choice for people looking for something spicy and flavorsome.
Bottom line
Now, you understand the benefits of
desiccated coconut for health so do not forget to add it to your snack. It gives you enough fuel to fight the summer heat and indulge in outdoor activities without any worry. You can make several dishes using desiccated coconut by following the above-mentioned recipes.
Make sure you get the best quality desiccated coconut to enjoy the premium taste and flavor. You can even make a trail mix based on your preferences but add desiccated coconut to enjoy its benefits to the core.
